Serves as a primary resource for beginners in a variety of sports. Each book is superbly illustrated and printed in two colours. The common theme throughout the range explains why the skill is important, identifies keys to correct technique, helps correc
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Then learn how and when to apply those skills in game situations, such as winning one-on-one matchups or attacking and defending individually or as part of a team. More than 155 drills hone your skills and gauge your readiness to move on to the next step through a clear, easy to follow scoring system.