Saq Multi-Coloured Size - Standard

£19.19
Availability: In stock
Product code: 211133

Saq Multi-Coloured Size - Standard

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This book provides a complete training and conditioning programme for female soccer players.

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Featuring the development of foundation SAQ Training skills such as multi-directional, agility and quickness, it incorporates core training, an essential conditioning element for sportswomen and seamlessly brings them together in a full soccer programme. Position specific drills and combination work (including goalkeeping) aim to make this an inspirational resource..

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Author: Alan Pearson.